I'm starting my 2 day load hopefully by the end of this week- I have a question about
Products what can you use? I would like to be ready!!
So excited to start this journey! I have been doing low carb for 2 months so my cravings
Are pretty much handled!
Any great tips? Or if you want to have a friend along the way!?
I just started phase 2 yesterday and am not hungry at all.
I went big on my load days and tried all the crap I wanted.
I really perfected phase 1 loading with butter chicken donuts and lots of beer.
Good luck and I'll check in with you later.
During phase 2 you should stay away from oil containing products because it can be absorbed by our skin. Check lotions and shampoos as well as beauty products like make up. A good idea is to go to organic stores or natural stores and ask them for oil-free products. They should be able to help you chose a good one.