Can't stabalize in Phase 3

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Can't stabalize in Phase 3

rachelle071
I have done HCG 3 other times before this and have been able to stabilize each time. This time I have gained 4 pounds and have done 3 steak days it does bring me back to within 2 pounds. I dont  want to keep doing steak days it makes me super weak and tired. Why can't I stabilize now? I'm eating the same things as I did before when I stabilized just fine. Help !
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Re: Can't stabalize in Phase 3

Brian Connole
Administrator
Hi  rachelle071,

I know it can be very discouraging to have this happen during Phase 3, especially after working so hard during Phase 2.

Unfortunately there is not a clear cut answer to your problem, it really could be any number of different things. This is where an HCG Journal can come in handy. Then you can go back and see if there is anything you have done slightly different from previous rounds.

However, one thing that you may want to look at is your Portion sizes. Here is an article that I wrote about Phase 3 portion sizes.

Keep up the good work and stick with it. Be sure to keep us all posted.

Take care,

Brian
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