DAY 2 OF LOADING ...I AM 59 YRS OLD

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DAY 2 OF LOADING ...I AM 59 YRS OLD

Maloulaurel
HI! TO ALL

I am from Greenhills, San Juan Philippines..

I am on my 2nd day of loading...after all the loading yesterday...my weight is the same as yesterday....

I've had 3 stents and stopped smoking after 38 yrs....I have gained sooo much weight...and I have been excercising last month...which has been approved by my cardiologist...also doing Bikhram Yoga...but the weight does not move at alll.

I decided to do HCG again...I did this last Mar 2011 and I did loose weight but not soo much cause I started the wrong way..my loading was not as it is stated...and then I had to travel and deicded to let go of the diet..

hopefully, I can do this right now....

QUESTION: CAN I DO JUICING VEGGGIES????
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Re: DAY 2 OF LOADING ...I AM 59 YRS OLD

KattyS
Juicing strips the fiber away and leaves just the fructose from the fruits and vegetables. Not a good idea!