Day 1 VLCD: Support

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Day 1 VLCD: Support

ctolber
Hello Everyone,

Today is day 1 of vlcd. Gained 5 lbs during the load. I am taking it one day at a time. I can't wait to get back to my pre-preg weight. I have 24 lbs left to lose. Gained almost 50!!! If I lose at least 15 I will be ecstatic and then I can focus on the last 10 through diet and exercise. I have seen some great results on this site. Excited about tomorrow's weigh in. Hoping this site will help me get through the three weeks. I can do this! It's only three weeks. Then on to maintenance. Here goes nothing.
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Re: Day 1 VLCD: Support

sophia20000
Hi how is your diet going?? Hope is good this is my second day and i would like to hear from somebody who recently started and to know how your doing the diet? Thanks and Good luck
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Re: Day 1 VLCD: Support

Lis13
In reply to this post by ctolber
How did you do??? are you done with the diet?
Thanks starting soon!
40 pounds to go!!
friends welcome!!!