I have been on HCG for about 3 weeks. Found your website and love it. But I am confused about the 500 Calorie Diet and Phase 1...you talk about both. Are they the same? Because I read the advice from Kevin Trudeau and it does not sound like the 500 Calorie Diet.
Re: Difference between 500 Calorie Diet and Phase 1
oh great! now I get it. Good thing I read this I am starting tomorrow-today I've been eating foods made with organic coconut oil, drinking lots of water, having green tea..okay so TODAY is like my phase 1-tomorrow when I start is my phase 2, and I do my 2-3 gorge days!