Difference between 500 Calorie Diet and Phase 1

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Difference between 500 Calorie Diet and Phase 1

lizlawlis
I have been on HCG for about 3 weeks. Found your website and love it.  But I am confused about the 500 Calorie Diet and Phase 1...you talk about both.  Are they the same?  Because I read the advice from Kevin Trudeau and it does not sound like the 500 Calorie Diet.
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Re: Difference between 500 Calorie Diet and Phase 1

TheChicsporadic
Hi Lizlawlis,

Phase of hcg diet is 2 days loading of fatty foods. The 500 calorie diet is Phase 2.
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Re: Difference between 500 Calorie Diet and Phase 1

Brian Connole
Administrator
In reply to this post by lizlawlis
Phase 1 is where you would do a colon cleanse and other specific things to prepare for the Low Calorie Diet. Phase 1 is not required but it is recommended.

Phase 2 is where you start taking the HCG and do your 2 or 3 Gorge days then continue on the 500 Calorie Diet.

You can read about all the Phases by hovering your cursor over the HCG Phases link right below the logo.

Good luck!

Brian Connole
HCG Diet 411
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Re: Difference between 500 Calorie Diet and Phase 1

kriots
oh great! now I get it. Good thing I read this I am starting tomorrow-today I've been eating foods made with organic coconut oil, drinking lots of water, having green tea..okay so TODAY is like my phase 1-tomorrow when I start is my phase 2, and I do my 2-3 gorge days!

Thanks!!!