To give background, I first tried this program in March 2009 and it was fantastic! Years of trying to loose weight and I finally found something that worked. 2 years later, I have put back some of the weight, especially since Nov 2011 through the winter. I started on Phase 2 Jan 15th, It only lasted 6 days and a life event through me off and in 2 days, the weight was all back on. I decided to stop the program because I was just throwing my money away until I could get re focused.
Since then, I have started PH2 two other times, once at the end of January and again on Feb 10th. Both times I fell off the diet 5 days into PH2.
I am looking to do the 21 days , needing to drop 15 pounds. At this point I am planning on trying it again on March 12th.
My question is; Since I have made 3 attempts lasting 5-6 days and stopping, have I impacted my success by "Start/Stop"?
Should I not start in March but wait until April 1st which will be 6 weeks from my last attempt/failure?
I was concerned about immunity, however I did not experience hunger in my last 2 short attempts.