Hi All, This is my first day on the site and my first day using the HCG drops. I had read over everything in the book before I started, but one step I just noticed I forgot to take was taking the drops on my gorge days. Will this have any affect or can I just continue on with the drops and the 500 calorie diet?
Well, how far are you on the diet now? If you're already far on your way then just continue taking them for 21 days. And if you have to do it again then do it right the next time.... It's a learning process each time.
Thanks for your input. I am only on my second day into the low cal diet, but I do not want to do the gorge days again. I think I will just continue on and see how it goes.
I think I was trying to talk myself into eating again because I was hungry and thinking if I would have taken the drops on my gorge days the hunger wouldn't be there. I just have to remember that weight loss is not easy and if I don't deal with a little hunger I am never going to loose the weight.