I am on day29 only down 19 lbs and for the past 3 days i have not moved at all on the scale!! I mean not even an ounce??? I did an apple day yesterday and NOTHING! I dont know what to do..i have at least 45 more pounds to loose and i think i may have developed an immunity... I am going to increase my water today like crazy and stay away from beef and just do chicken for lunch with cukes and an apple and for dinner i will do cod and asparagus and strawberries...... I dont know what else to do... I would love to reach my 30 lb goal, but it isnt looking to promising :(. I am really stressed about this and would appreciate some advice and or help with this!!!
P.s i normally eat lean (4%) ground beef for lunch in lettuce wraps, and chicken or fish for dinner.... Cukes, asparagus, letuce, onion, pepper, apples, strawberries." not sure if i should just move to phase 3 but i just mixed a new batch of sublingual hcg and i dont want to waste it...help!!,!!