Hcg Diet

Hello
     I am at day 9 of the HCG Diet and have lost 9 pounds but I really can't tell. I mean, I weigh myself on the same scale every morning so I know that it's accurate but when I look at my body I don't see a difference. At what point in the diet will I notice off the scale? I also would like to have a diet buddy because I still have 11 more pounds to loss with 14 days left😋. Thanks

Most people will notice results right away - However, some do take longer than others. Also, if you are not using Pharmaceutical HCG, you may be losing lean muscle mass rather than fat, which is harder to notice, and something you don't want to have happen either.

Just simply stick to the protocol, you are doing great.

Take care-

Brian Connole
HCG Diet 411

I think its hard to tell.  9 lbs is a lot, but generally speaking, its kinda hard to see it.  I wouldn't worry about it, just keep on truckin'.
cindy

Don't worry. You are doing great! Just stick to the protocol and you will succeed.

Good job good weight in a little day, you don`t see 9lb but job is job just continue....