Homemade popcorn with coconut oil

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Homemade popcorn with coconut oil

ch4vessels
At what phase may I have homemade popcorn as a snack? I pop it with a small amount organic coconut oil. Please advise. Thank you!
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Re: Homemade popcorn with coconut oil

DaveSherwin
Coconut oil is high in calories, so probably not until phase 2 or 3.
Nationally ranked triathlete, fitness "mad scientist," founder of HCG-EZ Drops
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RE: Homemade popcorn with coconut oil

Shawn Sams
I am taking the HCG tablets sublingual.  I am hunger every day.  What do you recommend I do to decrease the hunger? I'm on the 500 calorie diet.

Thank you,
Shawn Sams 


Sent from my Verizon Wireless 4G LTE smartphone


-------- Original message --------
From: "DaveSherwin [via HCG Diet 411 Forum]"
Date:04/03/2014 2:52 PM (GMT-06:00)
To: shawn sams
Subject: Re: Homemade popcorn with coconut oil

Coconut oil is high in calories, so probably not until phase 2 or 3.
Nationally ranked triathlete, fitness "mad scientist," founder of HCG-EZ Drops



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Re: Homemade popcorn with coconut oil

ch4vessels
In reply to this post by DaveSherwin
Okay, thanks for responding. I truly appreciate it:)



-----Original Message-----
From: DaveSherwin [via HCG Diet 411 Forum] <[hidden email]>
To: ch4vessels <[hidden email]>
Sent: Thu, Apr 3, 2014 3:52 pm
Subject: Re: Homemade popcorn with coconut oil

Coconut oil is high in calories, so probably not until phase 2 or 3.
Nationally ranked triathlete, fitness "mad scientist," founder of HCG-EZ Drops



If you reply to this email, your message will be added to the discussion below:
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NAML
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RE: Homemade popcorn with coconut oil

DaveSherwin
In reply to this post by Shawn Sams
The 500 calorie diet not only leaves a lot of people hungry, but it doesn't include enough protein to prevent muscle loss. I highly recommend you raise it to 800 or 1200, there's a doctor created protocol for that here: http://hcgezdrops.com/hcg-diet/hcg-1-2-3-diet-menu/
Nationally ranked triathlete, fitness "mad scientist," founder of HCG-EZ Drops