I wanted to have a place for everyone to come and share their weight loss progress with the rest of the HCG 411 Forum - So here it is. Please be sure to come here often and share with us how you are doing. Let everyone know how the diet is working for you.
I hope to see a lot of posts here...
Take care and good luck!
Brian M Connole
HCG Diet 411
So Tell Us... How Much Weight Have You Lost So Far?
I have lost 30 lbs on my first 6-week round and am finishing up the first week of maintenance. I did have to do a steak day today, but wasn't too bad....just kept busy all day. Looking forward to one more round in March so I can be at my goal weight! I had knee surgery last Feb. and gained 35lbs last year so it's nice to have gotten that back off quickly! Good luck to everyone!!! I am so glad I found this diet. I don't think I could have faced doing it on diet and exercise alone (I did that last time and it took a year and a half!)
I am down 15.2 pounds and this is my 12th day. I have had some cheats and I am about sick of eating the veggies, but it is still coming off. I have been drinking all the necessary fluids, but I have been using Splenda??? I know I am not supposed to but I can't stomach the bitter taste I get from Stevia. I just order some Frisun Sweet, which is what the clinic recommends that I am going to for the HCG, so that should get me away from the Splenda soon. If I stall before it gets here then I will grudingly use the Stevia and not use Splenda.
I hope to see you here often. And be sure to keep us all posted during the maintenance phase. There are only a couple of forum members right now that are on phase 3, so you would really help a lot of people out by writing about your experiences.
Day 12 of VLCD (Day 14 total) and down 17.8 lbs. And I'm feeling great. I'm only doing 23 (26 total) days this first round because I have some plans that might be impossible to stay on the VLCD, but when maintenance is over I'm going to start right back up again. Love this diet!
Hi, this is the "D" part of DnT, here. My finance and I are on the HCG diet together. I think this is the end of Day 4 (if you count the 2 Load Days) and I gained 3 pounds during that Saturday and Sunday ... but after only 1 day on the VLCD I had lost all 3 pounds and this morning was back to my starting weight the morning of Day 1! Very excited to see in the morning Day's 2 progress. Had a headache all afternoon but after dinner it seemed to ease up and I had a huge box of veggies waiting for me from my darling Mr. T who has lost 3 pounds also, so far! I am so glad he asked me to go on this diet with him and I am glad I found this blog site... I always check here when we have questions!
I am glad you and your fiance found our site too. That is so cool that you guys are losing weight right off the bat I know that with your good attitude the numbers on the scale will keep getting smaller.
I was loosing pounds just fine, at least one per day, but now it seems like i am stuck, I am on my 15th day and have not drop any weight for at least 2 days, I am doing just about everything by the rule, can you tell me what can I do??