This is my second round! I switched HCG drop brands and have some questions.
First- I'm finding conflicting information on fat free cottage cheese on phase 2. The first round I did, cottage cheese was okay. But my new pamplet does not include fat free cottage cheese. Do you suppose cottage cheese is okay? I lost 13 lbs in 23 days last round eating cottage cheese.
Second- A good friend of mine lost 35 lbs doing a 45 day round....by cheating one meal once a week (prime rib, potatoes, several margaritas.....yikes).... I'm terrified of cheating but I was just curious if anyone else has had luck with cheating. My fiance would like to start the diet, but "needs" a cheat day for his diets to be successful. lol