Day 5 today and I am down 6.2 lbs on the scale...this is encouraging. Hopefully the hcg is kicking in. I just need it to do a better job at controlling my hunger. I was starving the last two days (after loading). I stuck with it and am pleased with the results today. I am going to supplement with L-Glutamine. I heard that helps with the hunger/cravings. I'll let you know how it goes.
Ha ha...I am water logged...so I know I'm getting enough water...probably a gallon a day.
Day 6...NO weight "release" on the scale....what!!????? But yesterday I was down 6.2 lbs. I wonder if it was the L-Glutamine I took yesterday to help with my brain and my hunger? Or the flu shot...my diet was right on target. I am not AS hungry this morning...just had my grapfruit and it was yummy. I am sure the tummy will digest itself with a vengeance toward the late afternoon, though. I think I will UP my dose of hcg tomorrow and see what happens. I took 175iu this morning. How much is too much?