Late Day Hunger

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Late Day Hunger

kelly
If anyone can give me some tips for late day/evening hunger that would be great. I do really well in the morning and lunch time hours, but come around 4pm I loose control...Help! Thanks.
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Re: Late Day Hunger

Donna Michele
I am struggling with that too...feels like my stomach is eating itself and I am hoping the hcg kicks in and does a better job than it has.  I added a diet jello or some fat free broth to help.  I think you can crunch on some celery sticks to get over the hump, too.

Does anyone know if dill pickles are ok to eat?
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Re: Late Day Hunger

TheChicsporadic
pickles is not ok for P2 because of its sodium content. Also, I heard from a lot that diet jello causes them to stall but try it first. We all know that result varies from person to person on this diet.