Limits of physical activity?

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Limits of physical activity?

joybarger
My husband and I are just beginning our diet. We have never done anything together and therefore have never been successful so we are very excited about this venture. I am a stay at home mom so I am able to rest and limit how much energy I expend during the day; my husband, however, works in the cable industry and can be doing very physical activity during the day like climbing polls, digging ditches, carrying heavy rolls of cable wire, etc. Is it safe for him to be performing his job on such a limited caloric intake? I'm concerned he is going to be weak and may injure himself at work. Any suggestions?
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Re: Limits of physical activity?

Lily
Hi,

I admit that I haven't started my diet yet, nor am I as active as your husband, so I cannot give a response based on my opinion.

BUT, I have been watching many, many hours of Youtube videos of those who have been on the diet and their experiences.

This one came to mind after reading your question.

http://www.youtube.com/user/MyDecisionHcg


Maybe watching this gentleman's videos will help you find answers?

Good Luck and let us know how your progress goes!!