Melba toast

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Melba toast

Paige
Is it one Melba toast or one serving on the side of the box?
Sorry if these are silly questions, just want to do it right.
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Re: Melba toast

Brian Connole
Administrator
Hi Paige,

You can have 1 Melba Toast with lunch and 1 with dinner.


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Re: Melba toast

mcbrown
Is it OK to have melba toast as a snack between meals?
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Re: Melba toast

Brian Connole
Administrator
Hi McBrown,

Yeah, it's okay to have your Melba Toast and/or Fruit between meals as a snack, just as long as you cut it out of your meals. So in other words - you can't have Melba Toast with your meals and eat it for a snack later. It has to be one or the other.

Good luck,

Brian M. Connole
HCG Diet 411 Blog and Forum
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