This is my first day on hcg diet and i want to know what to expect from it! im really excited im just having a problem understanding how to make my daily food add to 500 calories! and what do phase mean sorry but im new so can somebody help me out here please!!! Thank you
Hi Shary I wasn't doing my diet right last week so i stopped and started again on monday so today is my first day of phase 2! how is your diet going?? ii'm feeling hungry after all the loading the past two day on which i wasn't hungry and today i'm starving what are the odds ha??? well hope your diet is going well good luck keep me posted :)
Well,it's kinda hard on this end too but we have to meet our goals,right?Hw much are u trying to lose? I have 10 kgs to go :( Keep me posted at email@example.com (guess it's better & more efficient,right?
Hi how is your diet going? mine is better than when i last spoke to you, i didn' do he apple day yesterday because i went to weight myself and surprise i had lost 1lb so today i checked and i weight 160 and yesterday i didn't drink that much water.
Hi y'all, could I join your thread? I am on day 15 of p2, and have lost almost 13#. Seems like .5 per day now. Could use the encouragement for all those bland days ( everyday) of food! I need to lose 40#, so I'm assuming I'll need 2 rounds of this, but right now I'll be happy to get thru one. How are you ll doin? Thx, Judy
Hi Judy well hope everything goes great for u on this journey, me so far have lost 13 lbs in 12 days and i feel great thanks to all the info i have gotten from everybody here. well keep us posted and once again good luck we will be cheering for you.
Judy are you still on phase 2??? I really need a buddy once I start at the end of the week! I told one friend I thought I could and she basically thought I was crazy~ Thanks! I need to loose 40 pounds too!