Need Help with Free Foods

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Need Help with Free Foods

Lily
OK, so I've been searching the forum for 'Free Foods', and so far can only find info on the MiracleNoodle.

Is there a list somewhere that contains the free foods that are P2 friendly?

My brother is starting his first-ever protocol this weekend, and I want to help make it as easy as possible for him (and also build my knowledge-base for when it's my turn)

If there is no list, has anyone researched the food items and made notes for themselves that wouldn't mind sharing?

Thanks!
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Re: Need Help with Free Foods

jojokitty60
LILLY, THE ONLY FREE FOOD IS WATER...I CHANGED UP THE DIET BY MAKING SOUPS WITH MY BEEF OR CHIX AND MY ONE VEGGIE..I ALSO USED STOCK TOO, IT HELPED ME GET HRU THE BOREDOM OF NOT MANY FOOD CHOICES//I LOST 25 LBS IN 30DAYS..CANT WAIT TO START RND 2 IN JANUARY