Recipes, meals?

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Recipes, meals?

wanderlust
I just took my third injection today.  Does that mean I am on phase 2?  I wasn't sure if the loading part of the diet was considered a phase?  

Can anyone provide a source for recipes or a good source for meals that fit the protocal?  

The melba toast I just tasted was like eating carboard. Thanks!
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Re: Recipes, meals?

Brian Connole
Administrator
Hi Wanderlust,

Welcome to the HCG Diet 411 Forum. Yes you are now in Phase 2 of the HCG Diet. How does it feel? On my blog here, if you just click on the "HOME" button up in the navigation, you can scroll down and find a few recipes on the right. Or if you use the search box in the sidebar about half way down, type in Phase 2 recipes and it will give you a bunch.

Try getting some Grissini Breadsticks if you don't like the Melba Toast, I think they are a little better. Well good luck, and hope to see you here everyday.

Thanks,

Brian M. Connole
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