I started the HCG diet with shots and am currently on day 5. I am logging in everything I eat and my weight as well. I am just wondering when the weight loss kicked in and if anyone is going through the same as I am.
My stats, 35 yrs old, 5'2" and weight 168 lbs. Had a complete thyroidectomy so take thyroid medication as well as calcium and vitamin D.
Day 1 - 168 lb: had Starbucks and a chipotle burrito bowl fully loaded. A soup with avocado for dinner.
Day 2 - 168.5 : Starbucks and quest fundido, flower tortillas, fish and veggies and chips an salsa
Day 3 - 168 : phase 2. Followed protocol to a T.
Day 4- 165
Day 5- 167
I really want to weigh around 125 if possible but would be so happy if I saw the scale go down to 130.