Working 3rd shift

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Working 3rd shift

kiddeqa
I work third shift and want to start the HCG diet.  My schedule is all over the place.  Sometimes I sleep during the day and sometimes I sleep in the evening.  On my weekend, I sleep Fri night and Sat night and then back to my night shift.  I don't have a set eating schedule.  My questions and concerns are how will this affect me on the diet?  When should I do my injections?  Should they be same time daily even though my eating schedule isn't?  Should I try to get a set eating schedule?

Any and all help/advice would be greatly appreciated.
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Re: Working 3rd shift

Brian Connole
Administrator
Sorry this didn't get answered sooner. Did you do the diet ... and if so how did you manage?

Although you should try to do the HCG Shots at the same times for the most part, sometimes there is nothing you can do about it when you have a wacky schedule.

Now if you can get a more consistent eating schedule  that would be better, but it is not that crucial to your weight loss.

I wish you the best of luck on your HCG Diet Journey. Please keep me posted on how you are doing.


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