Hello, I saw in your blog like 6 years ago that you talked about loading for 3 days. I was instructed to load for 2 days but my 2nd day, I don't think I loaded enough and drank alot of alcohol so my 3rd day instead of going to phase 2 i did another load day. I was a bit hungover and my body was a little out of whack ;-( I felt like I needed to eat so I had googled if anyone did 3 load days. I don't see a lot of people doing 3 gorge days. Did I mess up already? Should I stop and restart? So confused and worried.