less than 500 cals?

classic Classic list List threaded Threaded
2 messages Options
Reply | Threaded
Open this post in threaded view
|

less than 500 cals?

blueyze
if i eat less than the 500 cals will this stop my weight loss? its so hard to get all 500 cals in. any help on this would be a great help i do not want to do anything to stop the weight loss.
Reply | Threaded
Open this post in threaded view
|

Re: less than 500 cals?

Beanie
Yes, you can still lose if you eat less than 500 caleries. Dr. Simeon said so in his book "Pounds and Inches".
He said that if you do not feel like eating all of it, which is common, not to. The drops release stored fat which contains calories, protein and vitamins.