so far so good!

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so far so good!

mcbrown
I'm on day 19 and have lost 17 pounds - I'm using the drops.  I was pretty hungry the first few days on the 500 cal's but not so much anymore.  I use the fruits and melba toast as between meal snacks and that usually does the trick (and lots of water!).  I've platued a couple times but I'm still losing.  I'm almost half-way to my 40 lb goal and really motiviated.  I feel so much better, mentally and physically!  For those of you struggling with hunger during the first week, stick with it, you will feel better.  One quote that I read that helped me was to "embrace the hunger, it means you are burning fat and losing weight".
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Re: so far so good!

Brian Connole
Administrator
Hey McBrown,

I'm glad to hear that you are doing so well. That it is a good saying to go by too. I hope things keep going great for you - Be sure to keep us all posted.

Take care,

Brian M Connole
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