HCG Diet 411 Forum

water

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momofthree

water

can you drink too much water on this diet? Or is it helping with the flushing of the fat?

Brian Connole

Re: water

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No - The more water the better.

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KattyS

Re: water

In reply to this post by momofthree

Drink 1/2 your weight in ounces and you'll be fine. So if you weigh 150, you would drink 75 ounces. That is the ideal.

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